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Fitness
About Us
Total Shape is a community committed to simplifying the journey to a healthier lifestyle. We take pride in providing comprehensive information to support your health and fitness goals. Our team of experts, which includes registered dietitians, medical doctors, and fitness professionals, has been working since 2003 to compile a library of over 2,000 articles on various health and fitness topics.
We offer guidance on supplements, workout routines, fitness equipment, nutrition, weight loss, and advanced calculators to help customize your fitness journey. Our mission is to empower 10 million individuals worldwide in achieving their health goals through accessible and reliable information.
Founded by two personal trainers in Indianapolis, Total Shape has grown into a global community of health enthusiasts. Our team is dedicated to providing accurate and transparent information while empowering individuals to make informed decisions about their health and lifestyle choices.
We are committed to maintaining high standards of integrity and evidence-based information. Our revenue comes from affiliate links, which support our product testing and ensure that we can continue to provide unbiased reviews without intrusive ads. Additionally, we invite interaction via our social media channels, newsletter subscriptions, personalized fitness solutions, and more.
Join us on this health journey and connect with a community dedicated to helping you achieve your wellness goals.